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How to Make Easy Low Carb High Protein Meals for Dinner

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Are you tired of the same old dinner routine? Looking for something that’s not only delicious but also fits into your healthy lifestyle? Well, you’re in for a treat! Today, I’m excited to share my recipe for Easy Low Carb High Protein Meals that will make your weeknight dinners a breeze. These meatballs are not only packed with flavor but are also perfect for those quick family dinners. Plus, they’re a fantastic option if you’re searching for easy pasta recipes to pair with your favorite low-carb sides!

Why You’ll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • High in protein, making it a filling and satisfying meal.
  • Low in carbs, ideal for those following a low-carb diet.
  • Versatile – serve with a variety of sides like salad or cauliflower rice.
  • Great for meal prep, so you can enjoy healthy meals all week long!

Ingredients

To whip up these delightful meatballs, you’ll need the following ingredients:

  • 8oz / 220g ground turkey
  • 3 garlic cloves, minced
  • 2 tbsp basil, chopped
  • 2 tbsp zucchini, shredded
  • 2 tbsp mozzarella cheese, shredded
  • 1 tsp green pesto
  • Salt and pepper to taste

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s get cooking! Follow these simple steps to create your Easy Low Carb High Protein Meals:

  1. In a large bowl, mix all the ingredients until well combined. Don’t be afraid to get your hands in there!
  2. Form walnut-sized meatballs with your hands. This is where the fun begins!
  3. Heat a nonstick pan over medium heat and add a little bit of fat (olive oil or butter works great). Place the meatballs in the pan and cover with a lid.
  4. After about 4-5 minutes, flip the meatballs to cook the other side. You can also choose to cook the sides for an even browner finish.
  5. Once cooked through, remove from heat and get ready to serve!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your meatballs turn out perfectly every time:

  • Don’t skip the garlic! It adds a wonderful flavor that elevates the dish.
  • Feel free to experiment with different herbs and spices to suit your taste.
  • If you want to make these meatballs even more filling, consider adding some cooked quinoa or brown rice to the mixture.
  • For a creamier texture, you can mix in a bit of cream cheese or Greek yogurt.

How to Serve

These meatballs are incredibly versatile! Here are some serving suggestions:

  • Serve them over a bed of fresh salad for a light and refreshing meal.
  • Pair with cauliflower rice for a low-carb alternative to traditional rice.
  • Use a zoodler to create zucchini noodles for a fun twist on pasta.
  • For a heartier option, try them with creamy garlic pasta or your favorite 30-minute meals recipe!

Make Ahead and Storage

These meatballs are perfect for meal prep! Here’s how to store them:

  • Cooked meatballs can be stored in an airtight container in the fridge for up to 4 days.
  • They also freeze beautifully! Just place them in a freezer-safe bag or container, and they’ll last for up to 3 months.
  • To reheat, simply pop them in the microwave or warm them up in a skillet.

For more delicious ideas, check out my post on Low Carb High Protein Meals or explore the Cabbage Soup Diet for a refreshing twist on healthy eating. If you’re looking for something different, don’t miss my Weight Watchers Burrito Bowls for a fun and filling meal!

So, what are you waiting for? Grab your ingredients and let’s make these Easy Low Carb High Protein Meals tonight! You’ll be amazed at how simple and satisfying they are. Happy cooking!

low carb high protein meals 1 U1

Easy Low Carb High Protein Meals

Delicious and healthy meatballs packed with protein and low in carbs, perfect for a quick dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Calories: 250

Ingredients
  

Meat
  • 8 oz ground turkey
  • 3 cloves garlic, minced
  • 2 tbsp basil, chopped
  • 2 tbsp zucchini, shredded
  • 2 tbsp mozzarella cheese, shredded
  • 1 tsp green pesto
  • to taste salt and pepper

Method
 

  1. Mix all ingredients and form walnut-sized meatballs.
  2. Cook in a nonstick pan with a little fat, cover and cook for 4-5 minutes.
  3. Flip and cook the other side for 2-3 minutes.
  4. Serve with salad, cauliflower rice, or zoodler.

Notes

Use fresh herbs for best flavor and adjust seasoning as needed.

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