Are you ready to brighten up your meal routine with a burst of fresh flavors? I know I am! Today, I’m excited to share my delightful Cucumber Tomato Avocado Salad recipe that’s not only easy to whip up but also perfect for those quick family dinners. This salad is a vibrant mix of textures and tastes, and it’s a fantastic addition to your collection of easy pasta recipes and 30-minute meals. Let’s dive in!
Why You’ll Love This Recipe
- Refreshing and light, perfect for warm days.
- Nutritious ingredients that are good for you.
- Quick to prepare, making it ideal for busy weeknights.
- No lettuce means a unique twist on traditional salads!
- Versatile enough to pair with any main dish.
Ingredients
To create this delicious Cucumber Tomato Avocado Salad, you’ll need the following ingredients:
- 2 medium cucumbers, diced
- 2 large tomatoes, chopped
- 2 ripe avocados, diced
- ¼ small red onion, thinly sliced
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- ¼ cup fresh cilantro, chopped
- Salt and black pepper to taste
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Making this salad is as easy as 1-2-3! Here’s how:
- Wash and dice the cucumbers. Chop the tomatoes and dice the avocados. Thinly slice the red onion.
- In a large salad bowl, combine the cucumbers, tomatoes, avocados, and red onion.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
- Sprinkle the chopped cilantro over the salad and serve immediately.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Avocado Tomato Salad turns out perfectly every time:
- Choose ripe avocados for the best flavor and creaminess.
- Feel free to add other ingredients like bell peppers or corn for extra crunch.
- For a bit of heat, add diced jalapeños or a sprinkle of red pepper flakes.
- Make sure to serve the salad fresh to enjoy the vibrant flavors.
How to Serve
This Cucumber Tomato Avocado Salad is incredibly versatile! Here are some serving suggestions:
- As a side dish to grilled chicken or fish for a complete meal.
- On top of a bed of quinoa or brown rice for a hearty lunch.
- As a refreshing appetizer at your next gathering.
- Pair it with creamy garlic pasta for a delightful dinner combo.
Make Ahead and Storage
If you want to prepare this salad in advance, here are some tips:
- Chop the vegetables and store them separately in airtight containers to keep them fresh.
- Mix the dressing in advance and store it in the fridge until you’re ready to serve.
- Assembled salad is best enjoyed fresh, but if you have leftovers, store them in the fridge for up to a day. Just be aware that the avocado may brown slightly.
Now that you have this delicious Cucumber Tomato Avocado Salad recipe in your arsenal, you can easily impress your family and friends with your culinary skills! And if you’re looking for more healthy meal ideas, check out my Healthy Chicken and Broccoli Chinese Takeout or indulge in a sweet treat with my Chia Pudding. Don’t forget to try my Avocado Toast with Egg for a delightful breakfast option!
Happy cooking, and enjoy your fresh flavors!

Cucumber Tomato Avocado Salad (No Lettuce)
Ingredients
Method
- Wash and dice the cucumbers. Chop the tomatoes and dice the avocados. Thinly slice the red onion.
- Combine all vegetables in a large bowl.
- Whisk together lemon juice, olive oil, salt, and pepper.
- Pour dressing over the salad and toss gently.
- Sprinkle cilantro on top and serve immediately.