...
Go Back
A pot of cabbage soup with chopped vegetables.

Cabbage Soup Diet

A healthy and flavorful cabbage soup perfect for a light meal or diet plan. Easy to prepare with fresh vegetables and herbs.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soup
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Broth
  • 3 cups Beef Broth
Herbs and spices
  • 1 tsp Thyme, fresh
  • 3 tsp Garlic, minced
  • to taste Salt and Pepper if desired
Oils and pastes
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
Vegetables
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced

Method
 

  1. Preheat the oven to a large Dutch oven and heat the olive oil over medium heat.
  2. Sauté the diced onions, bell peppers, and sliced celery until tender.
  3. Add minced garlic, thyme, salt, pepper, and tomato paste; cook for 2 minutes.
  4. Stir in the chopped cabbage, diced tomatoes, and beef broth. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 15-20 minutes until vegetables are tender. Serve hot.

Notes

You can customize the vegetables and herbs to your taste for a healthier or more flavorful soup.