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Strawberry Poppy Seed and Chicken Salad

A fresh and vibrant salad combining juicy strawberries, blueberries, pineapple, and tender chicken for a delightful meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Protein
  • 1 pound chicken raised without antibiotics
Vegetables
  • 2 cups romaine
Fruits
  • 1 cup fresh strawberries
  • 0.5 cup blueberries
  • 0.5 cup pineapple
  • 1 cup mandarin oranges
Nuts and Dressing
  • 0.5 cup pecans
  • 0.25 cup fat-free poppy seed dressing with no preservatives or funky stuff

Method
 

  1. Cook the chicken until fully cooked and let it cool, then slice.
  2. Wash and chop the romaine, strawberries, blueberries, pineapple, and mandarin oranges.
  3. In a large bowl, combine the cooked chicken, vegetables, and fruits.
  4. Drizzle with poppy seed dressing and toss gently to combine.
  5. Sprinkle with pecans before serving.

Notes

For added flavor, chill the salad before serving.