Are you ready to elevate your breakfast game? I can’t wait to share my favorite recipe for Baked Feta Eggs! This dish is not only a feast for the eyes but also a delightful way to start your day. With fresh veggies, creamy feta, and perfectly baked eggs, it’s a Mediterranean breakfast that will have your family asking for seconds. Plus, it’s an easy way to incorporate healthy ingredients into your morning routine. Let’s dive into this delicious recipe that’s perfect for quick family dinners or a leisurely brunch!
Why You’ll Love This Recipe
- Quick and easy to prepare, making it perfect for busy mornings.
- Loaded with fresh vegetables and herbs, it’s a healthy breakfast option.
- Versatile enough to serve as a light lunch or dinner.
- Can be made in individual ramekins or a large baking dish for easy serving.
- Pairs beautifully with crusty bread or pita for a satisfying meal.
Ingredients
To make these scrumptious Baked Feta Eggs, you’ll need the following ingredients:
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your Baked Feta Eggs:
- Preheat your oven to 400 degrees F.
- If using ramekins or individual serving dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
- If using one large dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and veggies.
- In a small bowl, mix together the dried oregano, salt, dried thyme, black pepper, and red pepper flakes.
- Sprinkle the spice mixture over the feta and veggies (divide equally between the four dishes if you are making individual servings).
- Place the ramekins on a baking sheet or place the baking dish directly in the oven. Bake for 25 minutes.
- Remove the dishes from the oven and stir to combine so the feta is evenly mixed in with the veggies. Then add the spinach and stir it in until combined.
- Create a well in the middle of each ramekin or four wells if using one baking dish. Crack the eggs into the wells.
- Place the dishes back in the oven and bake for an additional 10 minutes.
- Top with optional chopped fresh herbs or sliced chives.
- Serve with crusty baguette, toast, or pita for dipping.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Baked Feta Eggs turn out perfectly every time:
- Feel free to customize the veggies based on what you have on hand. Zucchini, mushrooms, or even artichokes would work beautifully!
- For a creamier texture, you can mix the feta with a little cream cheese before baking.
- Don’t skip the fresh herbs on top; they add a burst of flavor and freshness!
- If you’re short on time, you can prep the veggies the night before and store them in the fridge.
- This dish is also great for meal prep; just reheat leftovers in the microwave for a quick breakfast!
How to Serve
These Baked Feta Eggs are incredibly versatile! Here are some serving suggestions:
- Pair with a side of fresh fruit for a balanced breakfast.
- Serve with a slice of crusty bread or pita for dipping into the creamy feta and egg.
- For a heartier meal, add a side salad or roasted vegetables.
- Consider serving it alongside my White Chicken Enchiladas for a delightful brunch spread!
Make Ahead and Storage
If you want to make this dish ahead of time, here are some tips:
- You can prepare the veggie and feta mixture a day in advance and store it in the fridge. Just add the eggs before baking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
- This recipe is perfect for 30-minute meals during the week, especially when you have a busy schedule!
So there you have it! A delicious, healthy, and easy Mediterranean breakfast that you can whip up in no time. I hope you enjoy making these Baked Feta Eggs as much as I do. They’re perfect for any occasion, whether it’s a cozy family breakfast or a fancy brunch with friends. And if you’re looking for more inspiration, check out my Roasted Chicken and Vegetables Air Fryer recipe for a quick weeknight dinner idea or try my Healthy Chicken and Broccoli Chinese Takeout for a delicious dinner option. Happy cooking!
Baked Feta Eggs
Ingredients
Method
- Preheat oven to 400°F (200°C).
- Divide tomatoes, bell pepper, onion, garlic, and feta into ramekins or combine in a baking dish. Drizzle with olive oil.
- Mix spices and sprinkle over feta and veggies. Bake for 25 minutes.
- Stir in spinach, create wells, crack eggs into each, and bake for 10 more minutes.
- Top with herbs or chives. Serve with bread or pita.