Cabbage Soup Diet How to Lose Weight Fast with This Easy Recipe

Are you looking for a delicious way to shed those extra pounds quickly? Well, let me introduce you to the Cabbage Soup Diet! This easy recipe is not only packed with flavor but also helps you achieve your weight loss goals in no time. Plus, it’s a fantastic option for quick family dinners or even as a part of your meal prep for the week. Trust me, you’ll love how simple and satisfying this dish is!

Why You’ll Love This Recipe

• Quick and easy to prepare, perfect for busy weeknights.
• Low in calories, making it a great choice for weight loss.
• Packed with nutritious vegetables, providing essential vitamins and minerals.
• Versatile and can be customized with your favorite ingredients.
• Great for meal prep, allowing you to enjoy healthy meals throughout the week.

Ingredients

To whip up this delightful Cabbage Soup, you’ll need the following ingredients:

• 3 cups Beef Broth
• 1 tsp Thyme, fresh
• 3 tsp Garlic, minced
• Salt and Pepper, to taste
• 2 tbsp Olive Oil
• 1 tbsp Tomato Paste
• 2 small Yellow Onions, diced
• 1 head Cabbage, medium, chopped
• 1 cup Tomatoes, diced
• 3 stalks Celery, sliced
• 1 Red bell pepper, diced
• 1 Yellow bell pepper, diced
• 1 Orange bell pepper, diced

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get cooking! Follow these simple steps to create your Cabbage Soup:

1. In a large Dutch oven, heat the olive oil over medium heat.
2. Toss in the onions, all the bell peppers, and the tomatoes.
3. Cook on medium-high heat for 4 to 6 minutes until the vegetables start to soften.
4. Add in the garlic, thyme, salt, pepper, and tomato paste.
5. Stir to combine all the flavors.
6. Continue to cook for an additional 2 minutes before adding the broth.
7. Add in the 3 cups of beef broth.
8. Next, add in the chopped cabbage.
9. Increase the heat until it comes to a boil.
10. Reduce the heat to low.
11. Simmer for 15 to 20 minutes until the cabbage is tender.
12. Serve and enjoy!

Pro Tips for Making the Recipe

Here are some helpful suggestions to make your Cabbage Soup even better:

• Feel free to add other vegetables you love, such as carrots or zucchini, to enhance the flavor and nutrition.
• If you prefer a vegetarian version, simply substitute the beef broth with vegetable broth.
• For a little kick, add some red pepper flakes or hot sauce.
• This soup can be made in a slow cooker for an easy, hands-off approach. Just toss all the ingredients in and let it cook on low for 6-8 hours.
• Check out my other WW Instant Pot White Chicken Chili for another delicious meal option!

How to Serve

This Cabbage Soup is perfect on its own, but you can also serve it with:

• Whole grain bread for a hearty meal.
• A sprinkle of fresh herbs like parsley or cilantro for added flavor.
• Pair it with a light salad for a refreshing side.
• For a more filling option, consider adding some lean protein like grilled chicken or shrimp.

Make Ahead and Storage

This soup is fantastic for meal prep! Here’s how to store it:

• Store leftovers in an airtight container in the refrigerator for up to 5 days.
• It also freezes well! Just make sure to let it cool completely before transferring it to freezer-safe containers.
• When you’re ready to enjoy it again, simply reheat on the stove or in the microwave.
• For more healthy meal ideas, check out my Healthy Chicken and Broccoli Chinese Takeout.

So there you have it! A delicious, easy recipe that fits perfectly into your weight loss journey. Whether you’re looking for Zero Point Soup Recipes or just a healthy meal option, this Cabbage Soup is sure to satisfy. Enjoy your cooking adventure, and remember, healthy eating can be fun and flavorful!