Oh, my goodness! If you’re looking for a dish that will make your family swoon, then you’ve come to the right place! Today, I’m sharing my delightful Whole30 Marry Me Chicken recipe that’s not only creamy and delicious but also fits perfectly into a healthy lifestyle. This dish is so good, it might just lead to a proposal! And the best part? It’s a fantastic option for quick family dinners, making it a staple in my kitchen. Let’s dive in!
Why You’ll Love This Recipe
- It’s a creamy, dreamy dish that’s dairy-free and Whole30 compliant.
- Perfect for busy weeknights, this recipe can be made in under 30 minutes!
- It’s packed with flavor from sun-dried tomatoes and garlic.
- Great for meal prep, making it a fantastic option for a Simple Whole 30 Meal Plan.
- Everyone in the family will love it, making it a go-to for easy dinner recipes Paleo.
Ingredients
To whip up this scrumptious Whole30 Marry Me Chicken, you’ll need the following ingredients:
- 2 tablespoons olive or avocado oil
- 1.5 pounds boneless, skinless chicken breast
- 2 teaspoons garlic salt or salt, divided
- 1/2 teaspoon pepper
- 1 tablespoon minced garlic
- 1 13 oz can chilled unsweetened coconut cream, solid part only
- 1 cup chicken broth
- 1/4 cup nutritional yeast
- 1 teaspoon dried oregano
- 1-2 tablespoons potato or arrowroot starch or flour
- 1/3 cup sun-dried tomatoes, drained, blotted dry, and chopped (from an 8oz can)
- Optional but recommended: Chopped fresh basil to top
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your Whole30 Marry Me Chicken:
- In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the chicken breasts and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Cook for about 5-7 minutes, or until they’re golden brown and cooked through. Add the minced garlic for the last minute of cooking, cooking until just fragrant.
- While the chicken is cooking, make the sauce. In a medium mixing bowl, whisk together the chicken broth, nutritional yeast, dried oregano, remaining 1 teaspoon salt, and only 1 tablespoon of the starch.
- Drain, blot dry, and chop the sun-dried tomatoes. My boys don’t like large chunks of these tomatoes, so I finely chop them, but that’s up to you. But, be sure to blot the oil off well, or your final dish will be oily!
- Once the chicken is cooked, add the sun-dried tomatoes to the pan. Stir to combine. Then, add ONLY the white solid part of the chilled coconut cream (set aside the opaque liquid, you won’t use it in this recipe – great for smoothies!). Mix until it has melted. Add the chicken broth mixture.
- Bring the sauce to a boil then simmer until thickened, about 5 minutes, or until it reaches your desired consistency. If the sauce is not thick enough, combine 1 additional tablespoon starch with 1 additional tablespoon broth, whisking until smooth. If it is too thick, add a 1/4-1/2 cup additional chicken broth. Add to the pan, stirring in immediately, and cooking until the sauce thickens as desired.
- Add additional salt to taste then serve your Marry Me Chicken with a side of your favorite veggies or over a bed of steamed cauliflower rice for a complete Whole30 dinner.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Whole30 Marry Me Chicken turns out perfectly every time:
- Make sure to use the solid part of the coconut cream for that creamy texture.
- Feel free to adjust the garlic and sun-dried tomatoes to suit your taste preferences.
- If you’re looking for a little extra flavor, consider adding some fresh herbs like thyme or rosemary.
- This dish pairs beautifully with a side of roasted vegetables or a fresh salad.
- For a fun twist, try serving it over zucchini noodles for a low-carb option!
How to Serve
When it comes to serving your Whole30 Marry Me Chicken, the options are endless! Here are a few ideas:
- Serve it over a bed of steamed cauliflower rice for a satisfying meal.
- Pair it with a side of roasted veggies for a colorful plate.
- Top with fresh basil for a burst of flavor and a pop of color.
- For a heartier option, serve it alongside a simple salad or some whole grain bread.
Make Ahead and Storage
This Whole30 Marry Me Chicken is perfect for meal prep! Here’s how to store it:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply warm it in a skillet over low heat until heated through.
- You can also freeze the chicken for up to 2 months. Just make sure to thaw it in the refrigerator before reheating.
- This dish is great for make-ahead Whole 30 meals, so feel free to double the recipe!
So there you have it! A delicious, creamy, and satisfying Whole30 Marry Me Chicken recipe that’s sure to impress. Whether you’re looking for quick family dinners or a special meal to share, this dish is a winner. And if you’re in the mood for more easy dinner recipes, check out my Healthy Chicken and Broccoli Chinese Takeout or my White Chicken Enchiladas. Happy cooking, and enjoy every bite of this delightful dish!
Whole30 Marry Me Chicken
Ingredients
Method
- Heat oil in a skillet, cook chicken with 1 tsp salt and pepper until golden, add garlic in last minute.
- Whisk together broth, nutritional yeast, oregano, remaining salt, and 1 tbsp starch.
- Chop sun-dried tomatoes, drain well, and set aside.
- Once chicken is cooked, add sun-dried tomatoes, then stir in coconut cream and broth mixture. Simmer until thickened, adding more starch or broth as needed.
- Adjust salt, garnish with basil if desired, and serve.